4 Sleep Meditations for Women (Slow Guided Relaxation for the Woman Who Takes Care of Everyone Else, so You Can Set the Day Down and Sleep Deeply)
The Sleep SocietyS
A
B
C
D
E
F
Songs (6)
⟵ Touch here to swipe left or right ⟶
Opening Credits / Introduction
Chapter 1: Setting Down the List
Chapter 2: Unclenching the Jaw and Shoulders
Chapter 3: Being the One Who Is Cared For
Chapter 4: Drifting on the Slow Breath
Outro
Listen on Apple Music
Provided courtesy of Apple Music.