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LUCID SLEEP PREPARATION

POETRY IN CALM
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Peaceful transition
Gentle arrival
Clearing the mind
Safe and supported
Weight of calm
Beyond the thoughts
Softening within
Serenity now
Open to dream
Release the day
Breath and let go
Embrace the night
Prepare to dream
Surrender to rest
Floating into stillness
Quiet the noise
Calm the body
Slow the mind
Relax and receive
Lucid pathway
Listen on Apple Music

Provided courtesy of Apple Music.