Nighttime Bedtime Preparations - Deep Breathing and Self-Massage Before Sleep, and Soothing Background Music for Sleep.

Songs (30)

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Melody of Music Therapy to Balance Autonomic Nerves

Purifying Flow for Stress Relief

Healing - Deep Sleep Music for Brain Fatigue Recovery

4-7-8 Breathing Method

Healing - The Frequency for Autonomic Nervous System Balance

The Ultimate Frequency for Gentle Brain Healing

Relaxation - Music to Activate the Parasympathetic Nervous System

Solfeggio Frequency for Brain Fatigue and Stress Relief

Night of Balance With Music Therapy Harmony

Fatigue Relief - Sleep Supplement to Recover Mind and Body With Music Therapy

Harmony Woven By Alpha Waves and Music Therapy

Music Therapy for Balancing the Autonomic Nervous System

Healing - Music Therapy to Regulate a Disturbed Autonomic Nervous System

Healing - Deep Sleep Frequency to Balance the Autonomic Nervous System

Healing - Theta Waves for Balancing the Autonomic Nervous System

Healing Frequencies for Fatigue Recovery and Purification

Ultimate Relaxation

Relaxation - Healing Ambient to Lead Brainwaves to Alpha Waves

Sleep Ambient α Wave

Super Deep Sleep Ambient Gentle Tones That Promote Natural Sleep

Infinity

Relaxing Music for Sleep That Adjusts the Autonomic Nervous System.Improves Sleep Quality, Improves Emotional Stability and Concentration.

Enchantment

Healing Ambient δ Wave

High-Quality Sleep Induction BGM With Soothing Soothing Sounds Alpha Wave Music for Sound Sleep, Healing and Relaxation

Sleep Meditation Solfeggio -Healing Ambient-

BGM for 3 Minutes Before Going to Bed Improves Sleep Quality By Increasing Serotonin Alpha Waves Recovers from Fatigue and Relieves Stress

Theta Wave Relaxing Music to Deepen Your Sleep Meditation Ambient That Is Perfect for Inducing Sleep

Fall Asleep in 5 Minutes

Gentle Ambient δ Waves and Solfeggio Frequencies That Soothe the Soul Lead to a Good Night's Sleep

Provided courtesy of Apple Music.