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Songs (5)
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5.5s Pace Resonant Breathing Meditation Pulse
Inhale for 5.5 Seconds, Exhale for 5.5 Seconds to Achieve 5.5 Breaths per Minute for Optimal Heart Rate Variability (HRV) and Stress Relief
Resonant Breathing: 5.5 Second Cycles
Vagus Nerve Stimulation — 5.5s Coherent Breathing Piano Meditation
HRV Optimizer: 5.5:5.5 Resonant Breath Meditation
Listen on Apple Music
Provided courtesy of Apple Music.