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Songs (12)
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General Emotion Regulation
Building Up Resilience
Managing Emotions - Excitement
Managing Emotions - Anger
Managing Emotions - Stress and Anxiety
Managing Emotions - Sadness
Confirming Confidence
Bedtime Balloon Breath
Bedtime Tensing and Relaxing
During the Night - Nightmares
Bonus 1 - Bedtime Balloon Breath with Ocean
Bonus 2 - Bedtime Tensing and Relaxing with Ocean
Listen on Apple Music
Provided courtesy of Apple Music.