Yoga Nidra and Self Healing - The Art of Conscious Deep Relaxation

Dr. Marc Halpern

S

A

B

C

D

E

F

Songs (3)

⟵ Touch here to swipe left or right ⟶

Introduction to Yoga Nidra

Opening Directions

Yoga Nidra Practice for Self-Healing

Listen on Apple Music

Provided courtesy of Apple Music.