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Songs (30)
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Instructions & Pelvic Tilt
Hip Rolls
Knee Pull Ups
Double Knee Pull Ups
Sit Up Curls
Leg Lifts
Ham String Stretch
Butterfly Bends for Back
Ball Back Stretch
Side Stretches
McKenzie Back Stretch
Wall Hamstring Stretch
Back Leg Lifts
Side Leg Lifts
Inner Thigh Lifts
Inner Thigh Stretch
Thigh & Calf Lunges
Generic Ex. - Mountain Tune
Generic Ex. - Piano Jive
Generic Ex. - Jazz Vibe
Generic Ex. - Country Garden
Generic Ex. - Easy Oboe
Generic Ex. - Dixie
Generic Ex. - Trumpet Jive
Generic Ex. - Jazz Guitar
Generic Ex. -Easy Go
Generic Ex. - Fantasie
1 Min. March - (Uncounted)
2 Min. Rock On (Uncounted)
3 Min. Using Your Imagination (Uncounted)
Listen on Apple Music
Provided courtesy of Apple Music.