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Wise Mind, Open Heart

Ronald Alexander
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Four Points of Mindful Attention
Concentration Meditation
Mindful Witnessing and Mudra Meditation
Comfort Meditation
Discarding Unwholesome Beliefs
Recovering From a Broken Heart
Recapture Wholesome Emotions
Sweeping Body Meditations
Lone Explorer Meditations
Open Mind Meditations
The Ideal House of Self Meditations
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