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Sportsmind - Concentration (Maintaining High Performance States)

Jeffrey Hodges
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Concentration – Maintaining High Performance States
How Do You Maintain Concentration?
Verbal Commands are Ineffective
Three Building Blocks of Emotional States
Physiology, Ideology & Environment
How to Use Submodalities to Influence Emotions
Performance Triggers
Preparing for the Resource State Trigger Exercise
Visualisation - Includes "Circle Of Excellence"
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