Quit Unhealthy Habits Through Self-hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah
Splendor of MeditationS
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Songs (5)
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Introduction With Dr. Siddharth Ashvin Shah
Track a - Contemplating Changes (Recalling the Breath) - A Guided Meditation
Track B - Making Changes (Fighting Cravings) Self-hypnosis Based Meditation
Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath) Fighting Temptation
Track D - Storehouse of Equanimity Relaxation
Listen on Apple Music
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