Quit Smoking Through Self Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah
Splendor of Meditation for Smoking CessationS
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Songs (5)
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Introduction - Stop Smoking With Dr. Siddharth Ashvin Shah
Track a - Contemplating Changes (Recalling Breath) A Guided Meditation
Track B - Making Changes (Fighting Cravings) Self Hypnosis Based Meditation
Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath)
Track D - Storehouse of Equanimity, Guided Meditation
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