CYBERNETIC DRIVE: CADENCE PROTOCOL

Songs (11)

⟵ Touch here to swipe left or right ⟶

Boot Sequence (130 SPM Running/Cycling Cadence) – Zone 1: Warmup

Pulse Calibration (135 SPM Running/Cycling Cadence) – Zone 2: Recovery

Synthetic Stride (140 SPM Running/Cycling Cadence) – Zone 2: Endurance Base

Neon Pedal (145 SPM Running/Cycling Cadence) – Zone 2: Fat Burning

Kinetic Output (150 SPM Running/Cycling Cadence) – Zone 3: Aerobic Tempo

Wireframe Momentum (155 SPM Running/Cycling Cadence) – Zone 3: Moderate Intensity

Optical Rhythm (160 SPM Running/Cycling Cadence) – Zone 3: Steady State

Lactate Grid (165 SPM Running/Cycling Cadence) – Zone 4: Threshold Training

Hyperdrive Gear (170 SPM Running/Cycling Cadence) – Zone 4: Lactate Clearance

Adrenaline Circuit (175 SPM Running/Cycling Cadence) – Zone 4: High-Intensity Interval

Terminal Velocity (180 SPM Running/Cycling Cadence) – Zone 5: Max Anaerobic Power

Provided courtesy of Apple Music.