Affirmations for Better Sleep with Rain Sounds and Ambient Music

Songs (13)

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I Allow My Body to Sink into Deep Restful Sleep

I Deserve to Relax and Let Go of Todays Stress

I Embrace Rest as a Time to Recharge and Heal

I Trust That Everything Will Be Ok as I Rest

My Mind Is Free from Distractions and I Am at Peace

I Relax Every Muscle in My Body as I Prepare for Sleep

Sleep Comes Easily to Me and I Embrace It Fully

I Breathe in Peace and Breathe out Tension

My Body Relaxes More Deeply with Every Breath I Take

I Am at Ease and Ready to Welcome Peaceful Dreams

I Welcome Serenity into My Body and Mind

My Mind Is Free from the Worries of the Day

I Release Any Lingering Stress from the Day

Provided courtesy of Apple Music.