Affirmations for Better Sleep

Songs (16)

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I Am Grateful for This Moment of Rest

My Mind Is Calm and My Body Is Relaxed

I Am Worthy of a Peaceful and Restful Night Sleep

I Release All Tension and Welcome Relaxation into My Body

My Breath Is Deep and Steady Soothing My Mind

I Let Go of All Worries and Focus on My Breath

I Am Surrounded by Calm and Serenity

I Trust That Everything Will Be Ok and I Allow Myself to Rest

My Body Is a Vessel of Peace and Relaxation

I Surrender to the Stillness of the Night

I Invite Restful Sleep and Release All That No Longer Serves Me

My Body Is Healing as I Rest Peacefully

I Am in Tune with the Quiet Rhythm of the Night

Overnight Affirmations for Better Sleep I

Overnight Affirmations for Better Sleep II

Overnight Affirmations for Better Sleep III

Provided courtesy of Apple Music.