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Songs (14)
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Gentle Welcome & Settle In
Left & Right Side Body Awareness
Safe Space Affirmations
Guided Cozy Place Visualization
100% Sensitivity Explanation (Low Energy)
Neck, Jaw & Upper Body Tension Release
Whispered Commentary & Sticky Textures
Full Body Relaxation Reset
Ear-Level Fluffy Sounds
Personal Wind-Down Talk (Very Soft)
Sleep Encouragement & Hypnotic Repetition
Mic Touching & Plastic Cover Sounds
Triggers
Final Brushing & Fade-Out
Listen on Apple Music
Provided courtesy of Apple Music.