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Songs (50)
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First Reach (Piano Warmup)
Roll Downs (Percussion Warmup)
Flat Back Series
Bounces into Breathings
Breathings
3's and 6's
Contractions (Piano)
Contractions (Percussion)
Deep Stretches
Deep Stretches (Double Time to the Sides)
Feet Coming Forward
Long Leans Basic
Long Leans Advanced
2nd Position Stretch
Turns Around the Back #1
Turns Around the Back #2
Back Leg Extention Basic
Pleadings
3 Witches
Pretzel
Sitting Falls Basic
Sitting Falls Advanced
Back Leg Extention Advanced
Turns Around the Back into Back Leg Extention
Exercise on 6
Exercise on 6 (6 8 8)
Exercise on 6 (6 6 8 8)
Song of Motion (Stretch off the Floor)
Ready Set Tango (Tendus)
Popcorn (Brushes)
Pliés
Leg Swings
Cuts on Nine
Brushes (8,4,2,9)
Behind the Desert (Adagio)
Prep for Jumps
Jumps Slow
Jumps Fast
4 Jumps 4 Hops
Triplets Slow
Triplets Fast
Simple Circular Walks
Tilts and Bell Jumps
Prances Across the Floor
Low Runs
Leap Jumps
Firedrum (Slow Bison)
A Major in E (Fast Bison)
Mish Mish
Las Virgenes Rd
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