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Songs (16)
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I Focus on My Breath to Anchor Me in the Present
I Appreciate the Rythym of Life as It Unfolds
I Let Go of Overthinking and Trust the Process
I Am at Peace with Where I Am in My Journey
I Celebrate My Accomplishments No Matter How Small
I Engage Fully in Conversations and Interactions
I Recognise and Honour My Thoughts and Feelings
I Trust My Intuition to Guide Me in the Present
I Am Fully Aware of My Surroundings and Appreciate Them
I Breathe Deeply and Find Calm in Every Breath
I Choose to Let Go of the Past and Not Worry About the Future
My Mind Is Clear and I Focus on What Truly Matters
Overnight Affirmations for Mindulness and Presence I
Overnight Affirmations for Mindulness and Presence II
Overnight Affirmations for Mindulness and Presence III
Overnight Affirmations for Mindulness and Presence IV
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Provided courtesy of Apple Music.