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Songs (12)
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Settle in and Breathe to Release Tension
Visualize Peaceful Nature and Feel Your Emotions
Affirm Self Worth and Invite Healing Light
Shine from the Heart With Loving Phrases
Strengthen Confidence With Empowering Affirmations
Choose Gratitude and Commit to Self Care
Forgive Release and Welcome New Beginnings
Recall Joyful Memories and Send Kind Wishes
Set an Intention for Healing and Growth
Thank Yourself and Visualize Protective Light
Celebrate Your Progress and Renew Commitment
Return to the Body and Open Your Eyes Peacefully
Listen on Apple Music
Provided courtesy of Apple Music.