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Eat Well Live Well

Otejiri Jude
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Your body need good food
Water is life
Fruits everyday
Go green Eat vegetables
Strong bones strong body
Power proteins
Whole grain for whole health
Eat less Sugar
Good fat vs bad fat
Iron for Strength
Eat for energy
Food and skin glow
Healthy food for the heart
Eating together as a family
Eat well final word
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