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Guided Meditation: Morning Mindfulness for a Positive Day (Deep Sleep Rain Sounds)

Medi Panda
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Settle into Your Seat and Turn Inward
Breathe Deeply Release Tension and Invite Positivity
Rest with the Natural Flow of the Breath
Return to the Breath and Welcome a New Day
Open to Gratitude and Smile from Within
Carry Joy Through the Day with Present Awareness
Open Your Eyes and Begin the Day with a Smile
Listen on Apple Music

Provided courtesy of Apple Music.