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Guided Meditation: Discovering the One Who Is Aware (Deep Sleep Rain Sounds)

Medi Panda
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Sit Comfortably and Dissolve into Sensation
Witness Your Breath and Surrounding Sounds
Expand Your Mind into Open Awareness
Observing Attention Without Choosing
Finding the Source of Your Thoughts
Rest in Pure Witnessing Awareness
Returning to the Cloud of Sensations
Gently Awakening with Mindful Clarity
Listen on Apple Music

Provided courtesy of Apple Music.