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Songs (17)
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Embrace Quiet, Find Calm
Feel Your Body’s Warmth
Body Scan
Relax and Breathe
Rest in Stillness
Rest Into Your Breath
Restfulness
Find Peace with Each Breath
Self-Regulation
Self-Control
Let Go of Inner Tension
Embrace Self-Soothing
Find Peace in Stillness
Feel Your Breath
Inner Balance
Stillness
Experience Tranquility
Listen on Apple Music
Provided courtesy of Apple Music.