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Songs (10)
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Foundations: Warm Up
Foundations: Warm Up (Lower Body)
Foundations: Workout (Lower Body)
Foundations: Workout (Upper Body Arms Front & Back)
Foundations: Workout (Hip Abduction & Extension)
Foundations: Workout (Cardio Legs)
Foundations: Workout (Standing Abs)
Foundations: Workout (Calf, Quad & Adductor)
Foundations: Floorwork (Abs, Back & Arms)
Foundations: Cool Down
Listen on Apple Music
Provided courtesy of Apple Music.