Sound Therapy for Generalized Anxiety Disorder

Songs (23)

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Generalized Anxiety Disorder with Deep Ocean

Visualization Exercises, Seafloor Waves

Sand Therapy, Ocean Waves Melody

Color Therapy: Sea Tranquility

Biofeedback Techniques, Calm Seas

Progressive Relaxation - Wind -Generated Waves

Positive Emotions - Tidal Waves

Star Observation, Sea Music

Stress Management, Sea Echoes

Magic of Contemplation with Oceanic Peace

Effective Mental Training: Shallow Water Waves

Finding Balance, Wind -Generated Waves

Life Coaching Sessions with Colorful Sea Sound

Overcoming Fears (Ocean Spray)

Herbs and Plants: Ocean Sounds in the Background

Stress Relief Time (Calm Ocean Sound)

Humor Therapy (Crystal Clear Ocean)

Reduce Headache: Coastal Waves

Self-Improvement Ideas, Oceanic Peace

Deep Breathing Exercises: Oceanic Bliss

Mindfulness Meditation Practice - Ocean Blue

Meditation Exercises for Stress - Crystal Clear Sea

Mindfulness Exercises, Sea Sounds in the Background

Provided courtesy of Apple Music.