Breathing for Balance: The 4-7-8 Relaxation Technique
Medisession, Meditation Hz & Kundalini: Yoga, Meditation, RelaxationS
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Songs (10)
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Relaxation Technique (Breathing for Balance)
Breath's Embrace (4-7-8 Breathing)
Murcha Pranayama (4-7-8 Breathing)
The Gentle Hold (4-7-8 Breathing)
Exhale Doubt (4-7-8 Breathing)
The Calm of Breathing (4-7-8 Breathing)
Tummo Breathing (4-7-8 Breathing)
Inhale Clarity (4-7-8 Breathing)
Reducing Hyperventilation (4-7-8 Breathing)
Breathing Renewal (4-7-8 Breathing)
Listen on Apple Music
Provided courtesy of Apple Music.