The 4-7-8 Method: Breathing Toward Tranquility
Meditation in My Room, Meditation Music Club & Meditation Music MastersS
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Songs (10)
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Breathing Toward Tranquility
Inhale the Quiet (4-7-8 Breathing)
Echoes of the Breath (4-7-8 Breathing)
Serenity's Breath (4-7-8 Breathing)
Inhale Confidence (4-7-8 Breathing)
Breath and Body (4-7-8 Breathing)
Cleanse the Lungs and Nasal Passages (4-7-8 Breathing)
The Gentle Hold (4-7-8 Breathing)
The Cycle of Calm (4-7-8 Breathing)
Four Seconds to Peace (4-7-8 Breathing)
Listen on Apple Music
Provided courtesy of Apple Music.