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Songs (35)
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Relax
Meditate
Sleep
Dream
Let Go
Breathe In Through the Nose
Breathe Out Through the Mouth
And Repeat
Breathe In...
Breathe Out...
Let Go of Any Tension
Let Your Anxiouty Go...
Just Keep On Breathing...
Long Inhale Through the Nose...
And Exhale Through the Mouth...
Focus On Your Breathing
Let Your Thoughts Go...
Focus On Your Breating and the Music
If Your Thoughts Drift Off...
Gently Try To Get That Focus Back...
But Always Stay Kind To Yourself...
If Your Thoughts Do Drift Off...
Let Them Drift Off...
It's Okay...
You're Doing Great
Just Listen To the Music...
And Just Keep On Breating...
This Is Relaxing...
You Might Even Get Sleepy...
If You Are That's a Good Thing
Let Your Eyes Close and Just Float Into Sleep...
Float Off Into That Dream...
Sweet Dreams...
And If You're Not Asleep Or Relaxed Yet?
Everything Will Be Fine, Just Start From the Beginning again...
Listen on Apple Music
Provided courtesy of Apple Music.