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Songs (34)
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Step into Your Authentic Self
Practice the Art of Gratitude
Notice What You Are Touching and How It Feels
The Sensations in Your Fingertips
Become Aware of Your Fingers
Stop Moving and Calm Down
Gently Close Your Eyes and Relax
Healthy Food to Nourish Your Body
Honour the Healthy Food
Benefit Your Overall Health
The Coolness of the Fridge
Enjoy Cooking Your Healthy Meal
The Power of Energizing Nutrition
The Temptations of Unhealthy Food
Become Aware of Your Breathing
Feeling Safe and Cosy
More and More Deeply Relaxed
Feeling a Thousand Times More Relaxed
The Sensations of a Beautiful Beach
Waves of Relaxation Coming up and Down
Write Your Name into the Sand
The Waves Wash Away Fear and Pain
Supportive and Unconditional Love Energy
Taking Steps in the Direction of Health
Let Go of the Old Version of You.
The Most Beautiful Scene You Ever Witnessed
The Importance of Your Overall Well-Being
Release All the Stress and Negativity
Getting Restored to Optimal Health
Getting Healthier, Younger and More Vibrant Every Day
Stronger and Tighter Than Ever Before
Radiate Love, Health and Attractiveness
Making Great Change Effortlessly
Contributions to Your Weight Control
Listen on Apple Music
Provided courtesy of Apple Music.