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Killer Intervals with 1 min Recovery

Running Beats
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Introduction
Gotta Wake up Warm up
180 Steps per min Chase
First One min to recover
180 Steps per min Drive
Second One min to recover
180 Steps per min Fast Feet
Third One min to recover
180 Steps per min Focussed
Fourth One min to recover
180 Steps per min Move
Outro
Listen on Apple Music

Provided courtesy of Apple Music.