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Songs (26)
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Guided Meditation Podcastification Intro
Getting in a Relaxing Meditative State
Flow of Meditation
Relax and Lose Your Muscles
Conscious Breathing Exercise
Inhale, Exhale and Focus on the Breath
Breath and Body Visualization
Fully Relax Your Entire Body
Inhale and Exhale Consciously
This Is Meditation
Focus on Your Breath
Training for Your Mind
Noticing Thoughts of the Present Moment
Breath and Visualize Your Body
Attention to Your Breath
Body Breathing Sensations
Noticing the Flow of Breath
Breathing in and out Deeply
Attention to Your Nose
The Feeling of the Air Flow
Observing Air Flow Sensations
Notice How the Breath Feels
Relax and Become Mindful
Observe Your Mind and Feelings
The Benefits of Meditation
Guided Meditation Podcastification Outro
Listen on Apple Music
Provided courtesy of Apple Music.