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The Art of Cleansing (Root Chakra)
The Art of Breathing (Meditation)
The Art of Grounding (Sleep)
The Art of Self (Third Eye Chakra)
The Art of Care (Delta Binaural Beat)
The Art of Resting (Theta Binaural Beat)
The Art of Nurture (Solar Chakra)
Listen on Apple Music

Provided courtesy of Apple Music.