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Songs (26)
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Get Ready and Close Your Eyes
Breath in and Breath Out
Relax Even More
The Air Comes into the Body
Notice How Your Body Moves
The Muscles Are Softening
Each Breath Relaxes You Even More
Take Your Time Breathing
Flowing Away from Your Body
Let the Tension Go
Sensations of the Skin
Enjoy Your Skin More Than You Usually Do
Eyebrow Relaxation
Melting Away Even Softer
Breathing in and Out
Sink Down in Your Comfortable Position
Regenerating Cells of the Body
Use Your Imagination
Up into the Sky
Lifted by the Balloons
Drifting and Floating
Notice the Nature
Nature Is Flourishing
The True Nature of Earth
Get Back to the Present Moment
Meditation Music for Anxiety Relief
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Provided courtesy of Apple Music.