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Total Barre Endurance Level 1

Merrithew Music
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Endurance 1: Warm Up
Endurance 1: Warm Up Lower Body
Endurance 1: Workout Lower Body
Endurance 1: Workout Upper Body (Arms Front)
Endurance 1: Workout Upper Body (Arms Back)
Endurance 1: Workout Hip Abduction & Extension
Endurance 1: Workout Cardio Legs
Endurance 1: Workout Standing Abs
Endurance 1: Workout Calf, Quad & Adductor
Endurance 1: Floor Work Abs, Back & Arms
Endurance 1: Cool Down
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