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Mindfulness in the High Schools

Daniel Zaccaro & Anne Funke
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Be Here Meditation
Breathe in Breathe Out
Mantra Meditation
You Are a Gift
Body Awareness Meditation
Thoughtful Stroll
I Believe and I Know
Bounce
Vulnerability Meditation
A Leaf in the Wind
Catch the Rain
Color of Emotions
Progressive Muscle Relaxation
Lapping Waves
Self-Care Meditation
Peaceful Stream
Courage Meditation
Speak Your Truth
Overcome
Self-Responsibility Meditation
Where You Are
Metta Meditation
What If Meditation
Compassion Meditation
Planting the Seed
You Are Growing
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