S
A
B
C
D
E
F
Songs (33)
⟵ Touch here to swipe left or right ⟶
Meditation for Emotional Balance Intro
Flow of Moods and Thoughts
Waves of Relaxation
Awareness to Body Sensations
Experiencing and Observing Body Sensations
Moments of Pure Innocence
Capturing Childhood Memories
A Moment of Complete Purity
Energy, Power and Force
Gentle Relaxation and Sense of Flow
Applying Energy to the Mind and Emotions
Awareness to Concerns and Emotions
Letting Go of Negative Emotions
Observing the Emotions and Thoughts
All Emotions Must Be Acknowledged
Dealing With Trapped Emotions
Handling Sadness
Moving Through Emotions
Building up Emotions
Emotions Turning into Feelings of Joy
Noticing Happy Feelings and Emotions
Feeling a Neutral State, Neither Sad nor Happy
Floating Along in Time and Space
Emotional State of Harmony
Addressing Emotions
Analysing Different Emotions
Moments of Solitude and Compassion
Allowing Emotions to Come to the Head
The State of Stabilization
Deep Breaths to Seal the Practice
The Ability to Balance Emotions
Feeling the New Inner Balance
Relaxing Music for Emotional Balance
Listen on Apple Music
Provided courtesy of Apple Music.