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Songs (35)
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Welcome to This Meditation to Overcome Insecurity
Deep Breaths to Centre Yourself
Focus on the Topic of Insecurity
Take Action and Challenge the Insecurity
Write Down Negative Self-Talk
Analysing Thoughts That Cause Insecurity
Specific Personal Insecurities
Reflection of the Past
Repeating the Negative Self-Talk
Uncovering the Truth
Remembering Personal Insecurities
Letting Go Negative Thoughts
Sending Away the Negative Thoughts
Back to Where It Came From
Positive and Real Affirmations
Suggestions and Supportive Words
Self-Affirmations Towards Yourself
Doing the Right Things You Love
Being the Best at What You Do
Overcoming Fears by Stepping into the Unknown
Big up Yourself
Sending Away the Collected Thoughts
Sealing the Letter with a Kiss
Awareness to the Breath
Breathing in Deeply
Experiencing the Sensations of the Body
Noticing Thoughts and Emotions
Inhaling Self-Confidence
Reflecting Imaginations
Manifesting Positive Affirmations
Approaching Life with Excitement
Noticing Feelings While Reading the Affirmations
Self-Confidence Statements
Relaxing Meditation Music
Settling Down with Relaxing Music
Listen on Apple Music
Provided courtesy of Apple Music.