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Songs (33)
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Welcome to the Weight Loss Meditation
Getting Comfortable and Notice Your Breath
Breath Relaxation
Getting into a Comfortable State
Relaxing Even More
Focussing on the Palm
Feelings and Sensations in the Palms
Noticing More Sensations
The Quality of Different Sensations
Sending Energies
Muscle Relaxation
Body Relaxation
Deep Relaxation of the Head
Profound Head Relaxation
Relaxation from the Head to the Toes
Unwinding Tensions
Feeling Good
Deepest Level of Relaxation
Perfect State of Relaxation
The Sensation of Water
Childhood Memories
Swinging on a Swing
Overcoming Weight Loss Challenges
Ideal Weight and Shape
Finding the Best Shape
Listening to Your Mind
Going Through Emotions
Getting Control on the Overweight
Body, Mind and Emotions Becoming Lighter
The New Healthy Way of Life
Losing Weight Each and Every Day
Weight Loss Affirmations
Weight Loss Journey
Listen on Apple Music
Provided courtesy of Apple Music.