P&A Method: Progressive Muscle Relaxation and Autogenic Training: Highly Effective & Sustainable Deep Relaxation

Songs (29)

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P&A Method Whole Body: Comprehensive, Holistic Deep Relaxation, Pt. 1

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 2

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 3

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 4

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 5

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 6

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 7

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 8

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 9

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 10

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 11

P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 12

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 1

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 2

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 3

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 4

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 5

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 6

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 7

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 8

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 9

P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 10

P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 1

P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 2

P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 3

P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 4

P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 5

P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 6

Provided courtesy of Apple Music.