30 Mindful Breaks - Become Fully Aware of the Present Moment, Live Mindfully, Breathe Deeper & Sleep Better

Songs (30)

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Mindful Break

Develop Your Meditation

Breathing Exercise

Re-energize Your Mind

Restorative Yoga

Quick Relax

Walking Meditation

Visualisations

Unwind and Recharge Your Body

Starry Sky

Clouds Drifting Away

Feel Peaceful

Practice Gratitude

Letting Your Mind Wander

Full of Joy Yoga

Nonjudgmental Observation

Slow Down

Focus on Only One Thing

Get in Touch with Your Senses

Feel More Balanced

Clarity and Understanding

Stress Less

Release Unwanted Thoughts

Sitting Meditation

The Serenity

Refresh Your Body

Quiet Your Mind

Rejuvenate Your Soul

Self-Care

Happier Life

Provided courtesy of Apple Music.