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Songs (9)
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Introduction
Hiit 1: 6 X 40 Second Efforts With 20 Seconds Rest
Rest 1
Hiit 2: 6 X 40 Second Efforts With 20 Seconds Rest
Rest 2
Hiit 3: 6 X 40 Second Efforts With 20 Seconds Rest
Rest 3
Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest
Workout Complete
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