tier.fm

Tabata Music, Vol. 1

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Introduction
Tabata 1: 8 X 20 Second Efforts With 10 Seconds Rest
Rest 1
Tabata 2: 8 X 20 Second Efforts With 10 Seconds Rest
Rest 2
Tabata 3: 8 X 20 Second Efforts With 10 Seconds Rest
Rest 3
Tabata 4: 8 X 20 Second Efforts With 10 Seconds Rest
Workout Complete
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Provided courtesy of Apple Music.