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Songs (9)
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Introduction
Hiit 1: 8 X 30 Seconds Effort With 15 Seconds Rest
Rest 1 (60 Seconds)
Hiit 2: 8 X 30 Seconds Effort With 15 Seconds Rest
Rest 2 (60 Seconds)
Hiit 3: 8 X 30 Seconds Effort With 15 Seconds Rest
Rest 3 (60 Seconds)
Hiit 4: 8 X 30 Seconds Effort With 15 Seconds Rest
Workout Complete
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