S
A
B
C
D
E
F
Songs (13)
⟵ Touch here to swipe left or right ⟶
Starting the Day
Mindful Shower
The Compass That Is Our Values
Affirmations for Self Care
Shrink the Inner Critic
When Feeling Less Than
When Feeling Tired
When Feeling Frustrated or Irritated
When Feeling Overwhelmed
Tuning into Your Wise Self
Progressive Muscle Relaxation Long Form
Ending the Day
A Peaceful Sunny Walk (Bonus Track)
Listen on Apple Music
Provided courtesy of Apple Music.